3 Exercises to Get RIPPED V-Cut Abs FAST

Share this & earn $10
Brett Maverick
Published at : 10 Nov 2021
6524811 views
167920
5464

In this video I show you 3 exercises to get ripped v-cut abs fast. I also show you the diet and cardio necessary as well.



Get my jump rope here: http://amzn.to/2FYfIph

Equipment I Use:





Main Camera: https://amzn.to/2RLBcP1



Lens: https://amzn.to/2DYapXz



Vlog Camera (On the go): https://amzn.to/2E3ryyS



Main Microphone: https://amzn.to/2LECUNZ



Microphone (On the go): https://amzn.to/343U6mB



Editing Software: https://amzn.to/2rm1X1E

TURN ON POST NOTIFICATIONS!


My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs
cribe if you want to stay up to date :)

My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV

Song:

Category
Howto & Style Mens fashion Mens Style

six pack abs6 pack abslower ab workout

A company is like an  ENORMOUS...

A company is like an ENORMOUS...

Introduction to Impact

Introduction to Impact

The Hermetic Teachings of Tehuti

The Hermetic Teachings of Tehuti

Within Reason - Here Comes The Light

Within Reason - Here Comes The Light

Brand New Waves SSL EV2 & FREE Multitracks

Brand New Waves SSL EV2 & FREE Multitracks

framed - Listen To Me Now (Lyrics) | listen to me now tiktok remix

framed - Listen To Me Now (Lyrics) | listen to me now tiktok remix

NAV - Some Way ft. The Weeknd (Official Audio)

NAV - Some Way ft. The Weeknd (Official Audio)

Gadjo - So Many Times

Gadjo - So Many Times

$250,000 Come Up Race Day 2 - Where’s the money? 😳

$250,000 Come Up Race Day 2 - Where’s the money? 😳

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

Such A Lot Of Living

Such A Lot Of Living

MELANIE Look What They've Done To My Song, Ma ('71)

MELANIE Look What They've Done To My Song, Ma ('71)

Slogging Away

Slogging Away

China’s POWER SHORTAGE Could Cause Economic Collapse

China’s POWER SHORTAGE Could Cause Economic Collapse

Hacking a huge Mahi with a jig! You just have to see this! Awesome fight!

Hacking a huge Mahi with a jig! You just have to see this! Awesome fight!

It's Always Sunny in Philadelphia - The "Implication"

It's Always Sunny in Philadelphia - The "Implication"

Logan Mize - "Who Didn't" (Official Music Video)

Logan Mize - "Who Didn't" (Official Music Video)

HOW TO ELEVATE YOUR STYLE | 11 TIPS

HOW TO ELEVATE YOUR STYLE | 11 TIPS

Texas - In Demand (Official Video)

Texas - In Demand (Official Video)

Daily Routines and Household Chores Vocabulary

Daily Routines and Household Chores Vocabulary

The Most UNUSUAL People You Won't Believe Exist

The Most UNUSUAL People You Won't Believe Exist

Curren$y - Closing Date [OFFICIAL VIDEO]

Curren$y - Closing Date [OFFICIAL VIDEO]

Κωνσταντίνος Αργυρός - "Παρασκευή Πρωί" || Official Music Video

Κωνσταντίνος Αργυρός - "Παρασκευή Πρωί" || Official Music Video

EXCLUSIVE: Buzz Aldrin Confirms UFO Sighting in Syfy's 'Aliens on the Moon'

EXCLUSIVE: Buzz Aldrin Confirms UFO Sighting in Syfy's 'Aliens on the Moon'

Choosing The Right Guide For Your Life with Rick Warren

Choosing The Right Guide For Your Life with Rick Warren

Great Things

Great Things

RELATIONSHIP KI NO GUARANTEE | SIT

RELATIONSHIP KI NO GUARANTEE | SIT

A brief history of handbags | Justine Leconte

A brief history of handbags | Justine Leconte

Mariah Carey - Against All Odds (Take a Look at Me Now) (Official HD Video) ft. Westlife

Mariah Carey - Against All Odds (Take a Look at Me Now) (Official HD Video) ft. Westlife

End Result - Ward (1985)

End Result - Ward (1985)

🏋🏼 Learn English Words: ONEROUS - Meaning, Vocabulary with Pictures and Examples

🏋🏼 Learn English Words: ONEROUS - Meaning, Vocabulary with Pictures and Examples

Doja Cat - Addiction (Audio)

Doja Cat - Addiction (Audio)

How to set-up a table for a genuine Italian Meal with Angelo Garini

How to set-up a table for a genuine Italian Meal with Angelo Garini

Sonitrol Security Actual Audio of an Apprehension

Sonitrol Security Actual Audio of an Apprehension

Μεγαλη Ανακοινωση του Μεσσια Vardou ft Emily & Solomon!

Μεγαλη Ανακοινωση του Μεσσια Vardou ft Emily & Solomon!

Vocabulary: How to Use 'Aggravate' and 'Annoy'

Vocabulary: How to Use 'Aggravate' and 'Annoy'

THE WOMAN WHO PREDICTED HER OWN MURDER

THE WOMAN WHO PREDICTED HER OWN MURDER

Sumbul Agha is Offered Bribe | Magnificent Century

Sumbul Agha is Offered Bribe | Magnificent Century

BM2 - Basic Setting out of Buildings

BM2 - Basic Setting out of Buildings

INSIDE THE FACTORY OF SNICKERS CHOCOLATE BAR MAKING MACHINES

INSIDE THE FACTORY OF SNICKERS CHOCOLATE BAR MAKING MACHINES

What does a Holistic Health Practitioner do?

What does a Holistic Health Practitioner do?

Nick Kamen - Each Time You Break My Heart - 1986

Nick Kamen - Each Time You Break My Heart - 1986

Who Will Win the Instant Save? | NBC's The Voice Live Top 20 Eliminations 2021

Who Will Win the Instant Save? | NBC's The Voice Live Top 20 Eliminations 2021

Jesse Boykins III - No Love Without You | A COLORS SHOW

Jesse Boykins III - No Love Without You | A COLORS SHOW

5 Signs You're Attractive (Even if You Don't Think So!)

5 Signs You're Attractive (Even if You Don't Think So!)

Kygo - For Many Years  [HD]

Kygo - For Many Years [HD]

Asking For Permission - May I...? (easy English conversation practice) |  Mark Kulek - ESL

Asking For Permission - May I...? (easy English conversation practice) | Mark Kulek - ESL

Making a Decorative Wood Well and Cooking Steaks on a Stone Grill

Making a Decorative Wood Well and Cooking Steaks on a Stone Grill

Pleasant and Unpleasant Sounds

Pleasant and Unpleasant Sounds