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By far, the best way to learn how to fast dance is to fast dance - a lot. However, having personal athleticism and agility to bring to the partnership is also a must. If you can’t physically move your own body fast, a partner will not make things any easier. In the absence of social dancing, events, and even partnership for many of us, this drill will help give you what you need to move quickly, so when fast dancing happens, you can focus on the partnership instead of on the breathlessness!
00:00 Thanks for Joining Me!
02:24 175 bpm
03:51 190 bpm
05:41 216 bpm
06:32 230 bpm
07:35 235 bpm
08:31 244 bpm
09:16 263 bpm
09:53 310 bpm
11:16 225 bpm
11:59 217 bpm
13:27 210 bpm
14:19 194 bpm
MUSIC:
All songs are from the Brooks Prumo Orchestra or Floyd Domino’s All Stars
http://brooksprumoorchestra.bandcamp.com/
http://www.floyddomino.com/products.htm
MERCH:
Prints: https://www.etsy.com/shop/lauraglaessart
Other: https://lauraglaess.threadless.com/