Modern Day Dieting Myth #13: Our Weights Should be Ideal

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Yoni Freedhoff
Published at : 08 Nov 2021

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Suggesting that everybody of the same height ought to weigh the same amount denies the fact that reality affects weight. Genetics, medical problems, body frame, age, race, socio-economic status and many, many more variables affect our weight. Denying reality isn’t wise.

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