RUTINA DE GLUTEOS, ABDOMEN Y PIERNAS
Fausto Murillo
Published at : 12 Oct 2021
Published at : 12 Oct 2021
2288894 views
44947
775
El GAP es una forma de trabajar el cuerpo de cintura para abajo. No te voy a engañar, los ejercicios están tan localizados que producen muchas agujetas. Pero no te desanimes porque los resultados se notan relativamente rapido.
Todo esto puedes conseguir practicando esta rutina GAP:
Vientre más plano
Cintura más definida
Piernas con mejor tono
Glúteos endurecidos
Mayor resistencia
Mejorar tu circulación sanguínea
Un abrazo
REDES SOCIALES:
canal de youtube:
https://www.youtube.com/turbofausto
———————————————————-
Canal de Vlogs:
https://www.youtube.com/turbobarzz
—————————————————————–
Instagram:
https://www.instagram.com/turbosteps/
——————————————————————-
Twitter
https://twitter.com/Turbosteps
——————————————————————
Fausto Murillo
negroguaponegroguapo
THE OFFICIAL Sittin On Tha Toilet
Os Travessos - Shopping Center
Taekook ff ▶︎FIFTY SHADES OF THE DOMINANT (Chapter 12)
They Shall Not Grow Old – New Trailer – Now Playing In Theaters
Speak (2004) Película Subtitulada Español
Eminem - The Kids (Lyrics)
The Significance of the New Jerusalem's Measurement Part 1 (November 21, 2021)
‘Concern’, ‘concerned’ or ‘concerning’?- Learners' Questions
Imany - You will never know (Olympia de Paris)
Recover Permanently Deleted Files Using Foremost - Digital Forensics 🔎
Ani DiFranco - Simultaneously (Official Video)
Resources: Welcome to the Neighborhood - Crash Course Kids #2.1
Vocabulary - however, nevertheless, nonetheless, in addition, moreover, furthermore
IC3PEAK - You Agree
Je lis mon JOURNAL INTIME !!! *drama,amour,trahisons...*
Blackbear - Unable (HD)
![VINNE - Clothes Off (feat. Thayana Valle) [Official Music Video]](https://ytimg.googleusercontent.com/vi/nq6F2DE9aUo/mqdefault.jpg)
VINNE - Clothes Off (feat. Thayana Valle) [Official Music Video]
Cuspid Tooth Extraction, long roots, composite filling w/ Physics Forceps
Storm Queen - Look Right Through (MK Vocal Extended)
Music for when you are stressed🍀
The Dreaming Celestial Rises: Eternals Vol 1 | Comics Explained
The most famed music video I made 😀
Satisfying And Appealing With Magnet Balls | Build Modern Mansion Have Huge Shark Tank
I Won’t Eat What Amit Is Eating Today 😜😬😜
How to Write an Email
Introduction to Amazon Personalize
The arrogant Leopard constantly receives fierce attacks from the Buffalo herd | Wild Animal Attacks
Riots Solution To Toxicity is to Remove All Chat From League of Legends.....
Emboozi ya James Mubiru owa NUP nga ali mu Kkomera ekabya amaziga
Amy Grant - That's What Love Is For (Official Music Video)
GET READY FOLKS.
GOKO! - O LA LA feat. Motive & Critical (Official Audio)
![Jorge & Mateus - Lance Individual (Vídeo Oficial) [Álbum Tudo Em Paz]](https://ytimg.googleusercontent.com/vi/VTtE6VyBpBE/mqdefault.jpg)
Jorge & Mateus - Lance Individual (Vídeo Oficial) [Álbum Tudo Em Paz]
Okay Kaitlyn Time for Dinner! Compilation
@ELI x @George Hora - Studenta | Audio
FP1 Highlights | 2021 Turkish Grand Prix
A Touch of Cloth | The First Case | S01 EP01 | All Drama
Fleetwood Mac - Everywhere (Official Music Video)
YUNGBLUD - Parents (Lyrics / Lyric Video)
Reality is Gorgeous -- ALAN WATTS
We Need To Lay Aside Our Besetting Sins - Tim Conway
ThinkPad 760ED: The Business Laptop With a Quirky Keyboard!
Magical Iniesta Moments That Will Not Repeat in Football!
Special Coverage of the Worldwide Lingap sa Mamamayan - 5PM Philippine Time
Get the Splits Fast! Stretches for Splits Flexibility
Thrilled - Friday Night Fever Mod OST
9AM Worship // We Grow People // Concord Church
How to Preserve Kale for the Winter
