Summer beach ambience with beautiful piano music for instant Stress relief

Summer beach ambience with beautiful instrumental music for instant Stress relief

Location: Hoorn, Netherlands
Video by: Anne BM, creator of D’ Music of Nature & Travel etc


🌿🌼BENEFITS of NATURE 🌼🌿

Nature brings a sense of peace and tranquility. The sounds, smells, & beauty of nature can help relax your mind, body and soul. Spending time in nature is good for your physical and mental health.

Research reveals that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Natural sounds improve health, increase positive affect, and lower stress and annoyance. Natural sounds alone – such as waterfalls and birdsong – are good for our health.

For more information about the benefits of nature and nature sounds to human well-being, you can check out this:
https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbeing



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-Anna BM., creator of D’ Music of Nature & Travel etc


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