The Importance of Training Intensely, Briefly & Infrequently - Drew Baye

Get 200+ hours of free videos: https://21university.com
Subscribe Now: http://t21c.com/12YTr3X
Attend The 21 Convention: http://the21convention.org
Support 21 Studios : http://the21convention.com/pledge
Visit Drew at http://baye.com/21

In the full video, High Intensity Training expert Drew Baye gives on overview of the biggest mistakes that people make when exercising. You will learn how to avoid these pitfalls so that you can get the results that you want.

In the presentation, you will also learn:

-Why there’s no such thing as the perfect workout programme
-How to get better results with brief and less frequent training
-The importance of training intensely


Like 21 Studios on Facebook: https://fb.com/the21convention
Follow 21 Studios on Twitter: https://twitter.com/21Convention
Follow 21C on Instagram: https://instagram.com/21convention
Follow 21 Studios on Vidme: https://vid.me/21studios
Support 21 Studios on Patreon: https://patreon.com/21s
Follow 21 Studios on G+: https://plus.google.com/+21s/

Subscribe to our CEO on Minds: https://minds.com/beachmuscles
Follow our CEO on Twitter: https://twitter.com/beachmuscles
Follow our CEO on Instagram: https://instagram.com/beachmuscles65
Like our CEO on Facebook: https://fb.com/beachmuscles65