Your Daily Practise Vol. 2: Slings in Motion

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Published at : 20 Oct 2021
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This Slings in Motion album contains a versatile selection of functionally choreographed movement sequences for the whole body with exercises in standing, sitting, weight bearing, kneeling, prone and supine.

https://vimeo.com/ondemand/dailypractise2

The sequences are suitable for personal practise and for teaching (if you are a certified movement professional).

Happy practise with Karin & Saskia!

art of motion training in movement
Contemporary Movement Education
https://www.art-of-motion.com

art of motiontrainingmovement

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