Acceptance Allows you to Let Go of Conflict / Living Mindfully / Mindful Movement

Acceptance can be a challenging practice to integrate into our life. Living intentionally, you can recognize there is a difference between accepting what is and desiring what is happening in reality. When things in our life don’t go as expected, we create an additional conflict in our mind. We can mindfully experience less suffering when we let go of the conflict of reality.

Take a moment to pause and recognize that you don’t have to agree with what is happening, but you can agree with the fact that it is the reality. When you can accept reality, you can let go of the additional conflict.

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Rapid Transformational Therapy (RTT), developed by Marisa Peer, is a pioneering therapy based on neuroscience, that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP and CBT.



RTT delivers extraordinary, permanent change from physical, emotional and psychological pain by getting to the root cause. Together I help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a habit of action to take root, you must FIRST change your habit of thought. This is why RTT works so effectively, we get to the root cause and once you understand, you have the power to change.


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