Reaping the Benefits of Sadhana Pada | Sadhguru

The time between Guru Pournami in July and a few days after winter solstice in December is known as Sadhana Pada in the yogic tradition. This is the time in the Northern Hemisphere when sadhana yields its best results. Sadhguru explains how there is a way to "swing with the planet, not against it." This allows an individual to make use of the natural movement of energy that the planet has, to push their sadhana up to new level.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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