Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

Share this & earn $10
PsycheTruth
Published at : 28 Sep 2021
12864386 views
220175
5555

Nico shares stretches for people who think they aren’t flexible to help improve flexibility for dance, cheerleading, gymnastics and more.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Start Your Two Week Free Trail
http://www.psychetruth.vhx.tv
♥ Help Support This Channel
http://www.patreon.com/psychetruth
♥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/

#WellnessPlus
#FlexibilityWithNico
#BeginnersFlexibility

——————————————–

#Stretches for the Inflexible! #CompleteBeginners #Flexibility with Nico
#Dance,#Gymnastics

Nico shares stretches for people who think they aren’t flexible to help improve flexibility for dance, cheerleading, gymnastics and more. These stretches can help you work toward your splits, scorpion and other challenging poses.

Follow Nico on Social Media
Instagram: @iconic.o
Twitter: @nicosuave_
Facebook: Nico Vera

Fitness Clothing Courtesy of Dragonfly Brand: https://www.dragonflybrand.com/

Hundreds of Videos to Improve Health & Wellness:
https://wellnessplus.tv

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
https://www.youtube.com/watch?v=9jAyRP0bqKA

Music By iChill Music Factory
http://www.ichillmusic.com
Songs: Natural Beauty
Album: Natural Beauty

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
stretchflexibilitycomplete beginner

Benassi Bros Feat. Dhany - Every Single Day [Official Video HD]

Benassi Bros Feat. Dhany - Every Single Day [Official Video HD]

200+ IQ Student Is An Expert In Cheating Any Exams

200+ IQ Student Is An Expert In Cheating Any Exams

How Dogs (Eventually) Became Our Best Friends

How Dogs (Eventually) Became Our Best Friends

Kinds of shops in English

Kinds of shops in English

The first chapter of the eleventh biology and Selection of University Courses part 3

The first chapter of the eleventh biology and Selection of University Courses part 3

Intending on selling your business at some stage in the future?

Intending on selling your business at some stage in the future?

Significant Meaning

Significant Meaning

In The Market Place (Interlude) / Jupiter - EARTH,WIND & FIRE '1977

In The Market Place (Interlude) / Jupiter - EARTH,WIND & FIRE '1977

Tchami - Untrue (Original Mix) [OFFICIAL HQ]

Tchami - Untrue (Original Mix) [OFFICIAL HQ]

No Doubt - Don't Speak (Official 4K Music Video)

No Doubt - Don't Speak (Official 4K Music Video)

GEKATEX Company Presentation : Best Wiping Solution to provide performance - Marketing Interview

GEKATEX Company Presentation : Best Wiping Solution to provide performance - Marketing Interview

C Programming Tutorial for Beginners

C Programming Tutorial for Beginners

Among Us thirty seventh stream

Among Us thirty seventh stream

Awaiting

Awaiting

assured by nina roz- New ugandan🥶🥵 (DJ Dilan)

assured by nina roz- New ugandan🥶🥵 (DJ Dilan)

Satisfying videos which provides mental relaxation

Satisfying videos which provides mental relaxation

21 Tiny Habits To Improve Your Life Effortlessly!

21 Tiny Habits To Improve Your Life Effortlessly!

Business Tycoon, Politician, Media Mogul, Writer, Financier: Lord Beaverbrook Biography (1993)

Business Tycoon, Politician, Media Mogul, Writer, Financier: Lord Beaverbrook Biography (1993)

GM Carry Will Go Wrong If Rev Hurries Up!

GM Carry Will Go Wrong If Rev Hurries Up!

Elley Duhé - Middle of the Night (Lyrics)

Elley Duhé - Middle of the Night (Lyrics)

海来阿木 - 点歌的人 (The Person Who Is Frustrated - by Hailaiamu)♫Official MV♫

海来阿木 - 点歌的人 (The Person Who Is Frustrated - by Hailaiamu)♫Official MV♫

Budgie - Parents

Budgie - Parents

ZOMBIES 2 - Cast - One for All (From "ZOMBIES 2")

ZOMBIES 2 - Cast - One for All (From "ZOMBIES 2")

LOSE 10 lbs Permanently in 5 Weeks, 5 Must Do Steps

LOSE 10 lbs Permanently in 5 Weeks, 5 Must Do Steps

One hundred and thirty-five people entered Islam "with the preacher Yusuf Estes

One hundred and thirty-five people entered Islam "with the preacher Yusuf Estes

U2 - Magnificent

U2 - Magnificent

4 Tips for Alleviating Back Pain

4 Tips for Alleviating Back Pain

The BEST Tips To WIN ANY FIGHT On CONTROLLER - Fortnite Tips & Tricks

The BEST Tips To WIN ANY FIGHT On CONTROLLER - Fortnite Tips & Tricks

When you buy a new gun but you’re not a shooter

When you buy a new gun but you’re not a shooter

DUB INC - Day After Day (Album "Afrikya")

DUB INC - Day After Day (Album "Afrikya")

Pharrell Williams - Happy (Official Music Video)

Pharrell Williams - Happy (Official Music Video)

Y2 7) Revenue - MR, AR & TR

Y2 7) Revenue - MR, AR & TR

How to SAFELY Run Someone Over With A Van | 60 Second Premiere VFX Breakdown | #Shorts

How to SAFELY Run Someone Over With A Van | 60 Second Premiere VFX Breakdown | #Shorts

The Golden Palace S01E08 - Seems Like Old Times (Part 2) (Fullscreen) (Lifetime Edit)

The Golden Palace S01E08 - Seems Like Old Times (Part 2) (Fullscreen) (Lifetime Edit)

YOU ARE NOT THE FATHER COMPILATION *NEW* PART 2!!!

YOU ARE NOT THE FATHER COMPILATION *NEW* PART 2!!!

Breakeven - The Script Lyrics

Breakeven - The Script Lyrics

Out in the Country RNB Pooh

Out in the Country RNB Pooh

Quickly Hide Rows & Columns with Groups and Outlines in Excel

Quickly Hide Rows & Columns with Groups and Outlines in Excel

Sum 41 - In Too Deep (Official Music Video)

Sum 41 - In Too Deep (Official Music Video)

BRINKKTY&FRIENDS What’s in our bags ชวนเพื่อนมาเปิดกระเป๋า แต่ละคนพีค! 💖😂

BRINKKTY&FRIENDS What’s in our bags ชวนเพื่อนมาเปิดกระเป๋า แต่ละคนพีค! 💖😂

Rihanna & Chris Brown - Put It Up (Audio)

Rihanna & Chris Brown - Put It Up (Audio)

The Strokes - Threat of Joy (Official Audio)

The Strokes - Threat of Joy (Official Audio)

Unbelievable Plastic Surgery Addicted Patients | Botched | E!

Unbelievable Plastic Surgery Addicted Patients | Botched | E!

Odunsi (The Engine) - Decided Ft. Tems [Official Audio]

Odunsi (The Engine) - Decided Ft. Tems [Official Audio]

Pricelists - Multiple | Odoo Sales

Pricelists - Multiple | Odoo Sales

How To Use Asana For Personal Tasks: Reach Your Personal Goals

How To Use Asana For Personal Tasks: Reach Your Personal Goals

Initia  - They Interact

Initia - They Interact

Materials and their Properties - Science Videos for Kids

Materials and their Properties - Science Videos for Kids

My First Ever YouTube Tutorial

My First Ever YouTube Tutorial